The term 'paranormal' is defined as a phenomenon or an experience that is beyond or unexplained by conventional theories of science.
Most of the perceptions we have of paranormal activity are gained from watching movies and reading books. All kinds of horror movies depict several supernatural entities and experiences, which color the mind of the viewers.
All matter is composed of energy―either in the form of moving particles held within the confines of a solid state body, or in the form of some form of energy itself. This means, that in effect, all things are composed of the same thing―energy.